Episode # 491 Deirdre Hade & William Arntz - Can Science and Spirituality Co-exist?


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What would your life look like if your cravings didn’t control you? If you've ever given in to the seductions of junk food like ice cream and potato chips, this fascinating episode of The Inspiration Show is for you. Join my special guest, author, and certified health and nutrition coach, Natalia Levey, as she busts one common myth about food: That all cravings sabotage your health. You'll be blown away when Natalia proves that cravings aren’t the enemy, the real reason your brain creates cravings, and how to make them work for you so you can finally improve your weight and health.
Natalia Levey - How To Master Your Food Cravings
What is the single easiest, simplest, and fastest way to experience a consciousness awakening in your life? Answer: By simply making kindness your primary purpose. Kindness changes the way you look at life, the gifts you get from it, and how others connect with you. On today's uplifting episode of The Inspiration Show, international speaker and bestselling author Jill Lublin reminds us how a basic adjustment in attitude and approach can substantially improve every area of your life.
Jill Lublin - The Gift of Kindness
Did you know that anxiety disorders are the most common mental illnesses in the U.S.? Over 40 million people are affected, including children whose school performance and self-esteem are under constant attack. On today’s episode of The Inspiration Show, we join two special guests - Dr. Peta Stapleton and Kate Helder - as they shine light on what could be the simplest, most effective, and almost strangest tool for vaporizing not only anxiety, but also chronic pain, phobias and addictions.
Dr. Peta Stapleton & Kate Helder- How To Get Rid Of Anxiety Using EFT
Does your mind control you? Or do you control your mind? On this exciting episode of The Inspiration Show, Dawa Tarchin Phillips, a Mindful Leadership expert, author and senior meditation teacher, explores this topic and shares groundbreaking insights on how to curb self-defeating habits. During the show, you’ll discover why the term “Mindfulness” has become so popular recently, Dawa’s interesting definition of mindfulness, and how to use mindfulness to erase negative habits and gain deep control over your mind.
Dawa Tarchin Phillips - How To Use Mindfulness To Erase Negative Habits


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